Good sleep is so important. It gives our body and organs a chance to rest and restore
Our integrative healthcare team of highly qualified doctors and practitioners use evidence-based methods and testing for better sleep.
1. Have a massage to release tension, promote blood flow and increase neurotransmitters
2. Take Metagenics Calm-X powder to relax your mind and muscles
3. See our naturopath for herbs to help calm your body and manage stress
4. Have a chiropractic adjustment to assist in aligning and calming your nervous system
5. Book in for a diagnostic test to investigate causes for sleep dysfunction