Food

Delicious, healthy food designed by dietitians and nutritionists. Mom Cafe menu also specialises in meals that are Gluten Free, Fructose Free, Dairy Free, FODMAP friendly, Vegetarian, Vegan, and paleo.

BREAKFAST (All Day)

PURE GLUTEN FREE TOAST W/ SPREADS

Choice of toast with spreads – Jam, Almond Butter or Vegemite

(GF,DF)

$10.00

QUINOA AND CHIA PORRIDGE 

w/ baked rhubarb, spiced poached pear, toasted coconut chips and a macadamia crumble

(DF, GF, Vegan, ff Opt.)

$15.00

CHICKPEA WAFFLES 

Organic maple syrup, whipped coconut cream and a blueberry compote

(DF, GF, Vegan)

$17.00

BAKED EGGS 

Grandma’s garden of bitter greens, pinenuts, goats cheese and choice of toast

(GF, FF, DF opt.)

$19.00

BUILD YOUR OWN

Fried, poached or scrambled with toast of your choice and one side

(GF)

$15.50

KID’S MENU

DIPPY EGGS & SOLDIERS 

Soft boiled eggs with stripes of seeded toast.

(GF, DF, YF)

$10.00

EGGS THEIR WAY 

One egg their way and choice of bread.

(GF, DF, YF)

$10.00

CHICKEN TENDERS

Cooked in maple, tamari and seasame served on roasted sweet potato.

(GF, DF, YF, FODMAP)

$10.00

HCT TOASTIE 

Classic ham, cheese and tomato toastie in seeded soursdough.

(GF, YF)

$10.00

LUNCH

POKE BOWL 

Coriander Cured Ocean Trout, brown rice, lightly fermented red cabbage, apple cider pickled vegetable, avocado, edamame, ginger and sesame dressing

(DF, GF, FF, Vegan opt.)

$19.00

CHICKEN BONE BROTH 

Immunity boosting aromatics, exotic Asian mushrooms, crispy greens, chicken and tofu

(DF, GF, FF Opt.)

$19.00

PACIFIC PRAWN RED CURRY 

Aromatic Thai inspired curry, Asian greens, baby corn and coconut rice.

(DF, GF, FF, Vegan opt)

$21.00

OVEN BAKED OCEAN TROUT 

Tahini and tofu puree, charred cauliflower, green beans, salsa verde

(DF, GF)

$21.00

SIDES

CORIANDER CURED OCEAN TROUT

$6.00

MEREDITH GOATS CHEESE

$4.50

SMASHED AVOCADO

$4.00

SWISS BROWN MUSHROOMS

$4.00

FREE RANGE STREAKY BACON

$4.00

WILTED SPINACH

$3.00

BLISTERED TRUSS TOMATOES w/ BALSAMIC REDUCATION

$3.50

POACHED EGG

$2.00

Dietary Information

gf = gluten free | df = dairy free | v = vegetarian | yf = yeast free | ff = fructose free